425. The Path to Wholeness: Harmonising Mind, Body, and Spirit

Mike Parsons

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When we become whole, spirit, soul and body should be seamlessly integrated, so that we no longer need to constantly think in terms of spirit, soul and body. but when we’re learning, it helps to understand how each functions—and how they work together.

So, in terms of our body, we have the five physical senses—sight, hearing, taste, smell and touch—which are obviously housed in the body. That’s primarily how we’ve received information throughout life, and so we’ve learned from those experiences. Now, the body itself has often been treated as the lesser part, with the soul and spirit seen as somehow “higher realms”. I don’t believe that’s the case. I believe God made us whole. One part isn’t more important than the others; they’re all equally important, but they do have different functions.

The body needs to be treated with honour and respect—as a temple, if you like, a temple of the Holy Spirit. So, we need to look after ourselves and be aware of the signs our body may be giving us. These might be physical indicators that we’re not getting enough sleep, enough rest, exercise or the right food. Our body might be communicating to us that we’re feeling lethargic or unwell or lacking energy. That’s a sign that we may need to change our lifestyle—how we care for our body and emotions.

In the same way, we need healthy emotions. Emotions are good, but they shouldn’t control us. Our emotions, which are part of the soul, often come from our life experiences. But again, all these parts—body, soul and spirit—need to work together.

At the core of our being, in the very centre of our body, is the place where spirit, soul and body are in union with Father, Son and Spirit. Most people have never learned to interact with that centre. They might engage with their soul, their spirit, or their body, but not with their innermost being. A lot of people think that our innermost being is our spirit. It’s not. Our innermost being is the core, where that union takes place.

Within that core, we have energy gates. These are associated with the body, but also connected with the soul and spirit. We need to learn to be in tune—physically, emotionally and spiritually—so we’re fully energised. That energy is Living Water—rivers of Living Water. It’s spiritual life, the abundant life that flows out of heaven into us, into our innermost being. But it needs to be used correctly.

Most people have never been taught any of this. They’ve never been shown that we have gateways or how our spirit, soul and body interact. But as we begin to learn and grow in this, our body becomes the energising centre of our being—a place where soul and spirit can function together.

So if we’re going to be healthy, we need to listen to our body in different ways, and we also need to communicate with it. I don’t let my body rule me, but I do let it inform me. I’m interested in how my body is feeling. Am I treating it well? Does it feel healthy, well, whole? If I damage my body in some way, I’ll communicate with it. I might apologise for the damage—whether it was through an accident, carelessness or neglect. Then I’ll work with my body, cooperating with it in the process of healing and repair. The body is designed to self-heal, to restore itself. So I can work with that—I can cooperate with it, energise it, and assist that process. I can be in partnership with my own cells as they replicate and restore, becoming whole.

Eventually, that becomes my state of being. When that happens, it functions almost automatically, instinctively—it’s programmed into my unconscious mind. My soul functions in the subconscious mind, and I’m active in the conscious mind. So, I want that state of being to be programmed in, so I don’t have to go around thinking all the time, “Oh, I’ve got to do this, I’ve got to do that…” That becomes tiring and stressful. It’s about living from that inner function—having the how I live operating from the inside, as part of who I am. When that becomes reality, my spirit, soul and body can function together in unity.

I do speak to my body. I listen to it. I want it to be healthy and whole. That means getting enough sleep, eating well, and avoiding addictions. The body can become addicted—to chemicals, certain foods, or even feelings. Some people are addicted to exercise because it releases endorphins that make them feel good. That’s fine—it’s how the body is designed—but not to the extreme. Some people can’t stop exercising because they’re addicted to the endorphin release, not just the exercise itself. And actually, endorphins are chemically similar to some drugs. So we have to manage all of that well.

We need to avoid becoming obsessive—to the point where these things control what we do. If the body starts controlling us, then we’re being driven by physical factors. That’s not how we’re designed to function. We’re designed to work together—spirit, soul and body—in a seamless way.


Mike’s latest book, Unconditional Love, is out now as an ebook on our website and is available to pre-order in paperback from your local or online bookseller.

More details at eg.freedomarc.org/books

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396. Finding Balance: Spirit, Soul and Body in Union

Mike Parsons

It’s an interesting thing when you look at the Merkabah, the energy gates, the Sephiroth and the Tree of Life, and how they all relate to spirit, soul and body being fully in union and oneness. It’s not about being pulled one way or the other. I think being out of balance is where the soul is in control and starts taking energy, applying it for its own ends. You could call that a DIY perspective.

God’s built certain basic needs into us—needs He wants to meet, things He wants to provide. But when we’re not looking to Him, we start looking to other people to meet those needs. That’s when we start drawing from them instead of from God, which is out of balance. When the soul is dominant, it can even draw on the energy of the spirit to outwork its own humanistic perspective.

Spirit – Soul Balance

When spirit and soul are balanced, they’re not in tension or pulling against each other; they’re in relationship. Within the body, they work together. Then, when you look at someone else, you’re not looking at them from a selfish or physical perspective. Instead, you see their beauty—that is, who God created them to be. And that beauty could be physical, spiritual, emotional or about their character. There are so many aspects to it.

God wants it all balanced so that spirit and soul are in harmony, not competing. When they’re in balance, the energy flowing between them isn’t corrupted or perverted. It’s not being drawn off independently of our relationship with God. Beauty then becomes about seeing people the way God sees them, not based on what they can do for us or just their physical appearance.

Seeing People Through God’s Lens

When we’re in a balanced place, we can see people as God sees them—looking at their whole being, their aura, even the energy around them. It’s about honouring the person for who they are, who God made them to be. That includes encouraging them, nurturing them, helping meet their needs and seeing beyond the physical.

God meets our five core needs—purpose, security, significance, love and acceptance. But as sons of God, we can also encourage others in their purpose, give them security in our relationships with them, affirm their significance, love them unconditionally and accept them as they are.

A Kingdom Culture

So many people, especially women, feel pressure to look a certain way to gain acceptance. Some even go to extremes, like plastic surgery, to meet those expectations. But in the kingdom, we need a different culture—one where we see beyond the physical to the spirit and soul. We need to demonstrate what it means to honour people for who they really are.

This is where the energies within us—living water from our innermost being—come into play. Spirit and soul need to be in harmony and balance. If they’re off-balance, whether spiritually or emotionally, it affects how we live. You can’t be so spiritually focused that there’s no practical outworking in everyday life. Heavenly things need to be demonstrated on earth—“on earth as it is in heaven.”

Living in Oneness

When spirit, soul and body are in union and harmony, we have the energy we need to be ourselves. That balance comes through renewing our minds, healing our hearts and focusing our energy with the right motive—one of union and oneness with God. It’s about doing things from that balanced perspective, not from a soul-driven or selfish motivation.

When we’re balanced, we can look at someone and see the whole person—their frequency, their aura, their being—and honour who God created them to be. We can bless them with our attitude and approach, seeing them with love and respect. It’s about recognising the beauty and wholeness of the person, just as God intended.

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395. Soul Ties | Recognising and Releasing Toxic Relationships

Mike Parsons

When it comes to relationships and the connections that form between individuals, these are often referred to as soul ties or emotional connections. Some of these ties can be negative, especially if they involve people who drain energy from you or have impure or unholy motives. Such connections can cause problems in your life.

Cutting Negative Ties

The key to dealing with these ties is intention, desire and choice. Since these connections are spiritual, it’s important to ask the Father to help disconnect them. Hebrews describes the Word of God as being sharper than a two-edged sword, capable of dividing soul and spirit. This isn’t referring to the Bible, but to Jesus as the Living Word. He can sever the spiritual connections between souls, setting you free from any negative ties that feed off your energy or bring negativity into your life.

Steps to Freedom

  1. Forgive and Release
    Begin by ensuring your heart is free of bitterness, resentment, anger or frustration toward the other person. Forgive them—not because they’ve asked for it, but because it’s your choice to let go. Release them from any perceived debt or obligation to make things right. Forgiveness is about freeing yourself as much as it is about freeing them.
  2. Ask God for Help
    Once your heart is in the right place, ask God, or Jesus as the Living Word, to sever any unhealthy spiritual connections. Choose to cut the ties and ask Him to free you from them. This includes releasing any energy or influence they have over you.
  3. Maintain a Positive Attitude
    After severing these ties, maintain an attitude of love and blessing toward the person. Wish them well, but do not allow them to reconnect with you in a negative way. Sometimes, people may try to re-establish harmful connections. By standing firm in your freedom and relying on God’s help, you can prevent this from happening.

Protecting Yourself

If the individual has been involved in harmful spiritual practices such as witchcraft or cursing, breaking the tie ensures they no longer have a spiritual connection to you. This also protects you from further harm. Stand firm in the knowledge that a curse without cause cannot affect you. You can even ask God to assign angels to safeguard you from any residual negativity.

Living in Freedom

It’s essential to stay in peace and rest, trusting in God’s protection. When negative people or situations arise, they don’t have to affect you if you remain shielded in your relationship with the Father, Son and Spirit. Being clothed in light ensures that darkness cannot penetrate. Once the internal connections are severed, external ones cannot form.

Relationships change over time, and it’s okay to move on from certain connections. However, always ensure that you act out of love, keeping your heart pure and free from resentment. This allows you to maintain your freedom and live unaffected by negativity.


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